#Fitness Nutrition

Sunday nights used to be synonymous with misery. You know the drill. The kitchen is a mess of roasting tins. You are weighing out 150 grams of dry rice. You are dicing chicken breast until your hands cramp. Then, you stack plastic containers in the fridge, knowing that by Thursday, that chicken will be dry and unappealing. Prep Kitchen exists to kill that routine. Unlike the “meal kit” giants like HelloFresh or Gousto—where you still have to do the cooking—Prep Kitchen is a functional nutrition service. The meals arrive cooked. You heat them. You eat them. You track the macros on the label.